


Developed by Kendra Nielson, a Licensed Professional Counselor trained in the Gottman Method, with clinical experience helping couples navigate the challenges of parenting
Self-paced learning that fits around your family's schedule
Strategies drawn from Gottman Method research and clinical practice, not generic relationship advice
Optional community support to connect with other parents working through the program
A structured 12-week program for parents, covering:
Rebuilding emotional and physical intimacy
Improving communication and resolving conflict
Balancing parenting responsibilities with couple time
Reconnecting romantically as partners, not just co-parents
Strengthening your relationship's long-term foundation
Building habits that support a lasting, healthy marriage
12 weekly self-paced video lessons
Comprehensive digital workbooks and resources
Weekly accountability check-ins for maximum growth
Access to therapist-developed relationship tools
Assessments to track your progress as a couple
Week 1:
Foundations of a Thriving Marriage
Week 2:
Mastering Stress Management for Couples
Week 3:
Effective Communication for Busy Parents
Week 4:
Navigating Conflict and Repair
Week 5:
Rekindling Intimacy and Connection
Week 6:
Balancing Parenting and Partnership
Week 7:
Building Trust and Emotional Safety
Week 8:
Cultivating Appreciation and Affection
Week 9:
Aligning Values and Goals as a Couple
Week 10:
Nurturing Individual Growth Within Marriage
Week 11:
Creating Rituals for Lasting Connection
Week 12:
Sustaining Your Thriving Partnership
Starting something new for your marriage can bring up both excitement and uncertainty — that's a normal part of the process. Mend Your Marriage gives you a clear, structured path forward, with practical tools you can start applying from week one.
The Mend Your Marriage course is a 12-week program designed to help couples strengthen their relationship and improve their family life.
The course covers a wide range of topics, including stress management for couples, effective communication, navigating conflict and repair, balancing parenthood and partnership, setting healthy boundaries, financial harmony, and nurturing intimacy and romance.
Yes, this course is specifically tailored for exhausted parents looking to improve their marriage while juggling the demands of family life.
The course includes a dedicated module on effective communication for busy parents, teaching techniques like "I feel" statements, active listening, and recognizing bids for connection.
The course provides strategies for navigating conflict, including identifying toxic communication patterns, learning to take responsibility, and developing a "Support Strategy Blueprint" for high-stress situations.
Yes, there is a module dedicated to nurturing intimacy and romance, which includes creating couple time, understanding love languages, and infusing daily life with romantic moments.
The course includes a module on financial harmony, covering topics such as creating a family budget, setting shared financial goals, and teaching children about money management.
Yes, each module includes practical exercises and assignments to help you apply the concepts learned in your daily life.
While the exact time may vary, you should expect to spend about 2-3 hours per week on course materials and exercises.
The course is designed to strengthen marriages at any stage. However, if you're considering separation, it's recommended to also seek the guidance of a professional marriage counselor.
The course materials provide comprehensive guidance. However, for personalized support, it's recommended to work with a licensed therapist or counselor in conjunction with the course.
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