family, parenting, personal growth

The Hidden Trap of Pride: How It Affects Parents and Spouses

April 24, 20257 min read

As parents, we striving to create a harmonious family life while nurturing our own personal growth. In this journey, we may unknowingly stumble upon an unexpected obstacle: pride. Today, we're going to explore how pride can impact our relationships, parenting, and overall well-being, and discover practical ways to cultivate humility for a more fulfilling life.

Understanding Pride in Parenting

Pride is more than just feeling good about our accomplishments. It's an inflated sense of self-importance that can creep into our daily lives, affecting how we interact with our spouse, children, and even ourselves. As Kendra Nielsen, host of the Fulfillment Therapy podcast, puts it:

"Pride is essentially a sense of inflated self-importance or an exaggerated belief in your abilities or worth. It's not just about feeling good about your accomplishments, but it's about placing yourself above others and becoming resistant to growth and change."

This resistance to growth and change is particularly crucial for us as parents. We're constantly faced with new challenges and learning opportunities, and pride can hinder our ability to adapt and grow alongside our children.

The Self-Assessment Quiz

To help us recognize pride in our lives, Nielsen offers a simple self-assessment quiz. Ask yourself these questions:

  1. Do you often compare your parenting style to others?

  2. Is it difficult for you to admit mistakes to your spouse or kids?

  3. Do you feel resentful when your efforts aren't recognized or praised?

  4. Are you reluctant to ask for help even when you're overwhelmed?

  5. Do you frequently criticize or judge others' choices or behaviors?

If you answered yes to two or more of these questions, pride might be playing a larger role in your life than you realize. But don't worry – recognizing this is the first step towards positive change.

The Impact of Pride on Family Dynamics

Pride can manifest in various ways within our families, often subtly at first, but creating significant wedges over time. Here are some common ways pride might show up in your family life:

  1. Comparing your parenting style or family achievements to others

  2. Refusing to apologize to your spouse or children

  3. Resisting advice or help from others, even when struggling

  4. Difficulty admitting when you're wrong or don't have all the answers

  5. Comparing your children to other kids, fostering insecurity or resentment

These behaviors can strain relationships and create an atmosphere of competition rather than collaboration within the family.

marriage, personal growth, family, parenting

Pride in Marriage

In our marriages, pride can be particularly damaging. It might manifest as:

  • Difficulty admitting faults or apologizing to your spouse

  • Constant competition or one-upmanship

  • Unwillingness to compromise or see your spouse's perspective

Nielsen shares a poignant example from her practice:

"I once worked with a couple where a husband really prided himself on his career success. He often dismissed his wife's concerns about their relationship. He believed that his financial contributions were enough, more than enough. It wasn't until he realized how his pride was pushing his wife away that he finally began to prioritize that emotional connection and humility even in their marriage."

This story serves as a powerful reminder of how pride can create unnecessary suffering in our relationships. By recognizing and addressing our pride, we can foster deeper connections with our partners and create a more harmonious family environment.

The Antidote to Pride: Cultivating Humility

The good news is that there's an antidote to pride: humility. But what does humility really mean in the context of parenting and family life?

C.S. Lewis offers a beautiful perspective:

"Humility is not thinking less of yourself. It's thinking of yourself less."

This doesn't mean diminishing our worth or neglecting self-care. Instead, it's about shifting our focus from self-centeredness to a more balanced perspective that considers the needs and viewpoints of our family members alongside our own.

Practical Steps to Foster Humility

  1. Practice daily gratitude: Focus on the positive aspects of your life and family, even in challenging times.

  2. Seek feedback: Regularly ask your spouse and children for their perspectives, and be open to their input without becoming defensive.

  3. Embrace vulnerability: Share your struggles with trusted friends, a therapist, or your spouse. This openness can create a safe space for your family members to do the same.

  4. Model humility for your children: One father in Nielsen's practice started a nightly ritual of sharing one mistake he made that day with his kids. This simple act modeled humility and created a safe space for his children to be open about their own struggles.

  5. Shift your focus: When faced with a disagreement or challenge, ask yourself, "Am I more concerned with who is right, or with what is right?" This question can help you prioritize the well-being of your family over your ego.

parenting, marriage, personal growth, family

The Benefits of Overcoming Pride

As we work to overcome pride and cultivate humility, we can experience numerous benefits in our personal lives and family dynamics:

  1. Deeper, more authentic connections with our spouse and children

  2. Increased empathy and understanding in our relationships

  3. Greater personal growth and adaptability

  4. Reduced stress and anxiety as we let go of perfectionism

  5. Increased joy and contentment in our daily lives

Remember, overcoming pride is an ongoing process that requires regular self-awareness and practice. The goal isn't to eliminate all sense of self-worth, but to find a healthy balance between humility and self-respect.

A Personal Journey Towards Humility

Nielsen shares her own experience with pride:

"For years, I prided myself on being a super mom who could do it all without help, and it wasn't until I found myself exhausted and disconnected from my family that I realized my pride was preventing me from accepting support and truly being present with the people that I loved."

This story resonates with many of us who strive to be the "perfect" parent. It's a powerful reminder that true strength often lies in our ability to be vulnerable, ask for help, and prioritize connection over perfection.

Embracing Imperfection and Growth

As parents seeking fulfillment, it's crucial to remember that we're on a journey of growth alongside our children. Embracing our imperfections and viewing challenges as opportunities for learning can help us model resilience and adaptability for our kids.

Brené Brown, renowned researcher and author, emphasizes the importance of this mindset:

"Imperfections are not inadequacies; they are reminders that we're all in this together."

By acknowledging our own areas for growth and being open about our struggles, we create an environment where our children feel safe to do the same. This fosters a family culture of continuous learning, empathy, and mutual support.

Balancing Self-Care and Family Priorities

As we work on cultivating humility, it's important to remember that taking care of ourselves is not selfish – it's necessary. By prioritizing our own well-being alongside our family's needs, we model healthy self-care and boundaries for our children.

This might mean:

  • Setting aside time for personal hobbies or interests

  • Pursuing professional development or education

  • Maintaining friendships and social connections outside the family

  • Practicing regular self-care routines, such as exercise or meditation

By nurturing our own gifts and talents, we not only enhance our personal fulfillment but also inspire our children to explore and develop their own unique abilities.

parenting, family, marriage, personal growth

Conclusion: A Journey Towards Fulfillment

Navigating pride and cultivating humility is an ongoing journey, one that requires patience, self-awareness, and practice. As we work towards this balance, we create a family environment that fosters growth, connection, and mutual respect.

By embracing humility, we open ourselves up to deeper connections, greater personal growth, and a more fulfilling family life. As we model this for our children, we equip them with valuable tools for their own journey towards self-awareness and fulfillment.

As parents, we have the incredible opportunity to shape not just our own lives, but the lives of the next generation.

In the words of Ezra Taft Benson,

"Pride is concerned with who is right. Humility is concerned with what is right."

Let's choose to focus on what's right for our families, our relationships, and our personal growth. In doing so, we'll find the fulfillment and joy we seek, both as individuals and as families.


Join us on Fulfillment Therapy, where you'll find healing, wellness, and the tools needed to live a life you can't wait to wake up to. Together, we can create positive ripples of change and help others ignite their lives with lasting joy and fulfillment.

Thanks for reading and listening and shine boldly and brightly, my friends!


*Listen to our podcast episode 211 | The Hidden Trap of Pride: How It Affects Parents and Spouses


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